7-9 miles is an ideal distance for a tempo training run leading up to the marathon. Run at your chosen marathon race pace.
Ever wonder how far you just ran? Looking for new places to run? Traveling and not sure what the safest routes are?
These are the same questions we asked ourselves before starting WalkJogRun, and they’re how you can get started with WalkJogRun yourself.
Just enter your address or zip code to find nearby routes or start to create your own.