sahecox's Training Diary
Last 30 Runs
| Day | Distance / Mile | Duration | Pace per Mile | Workout Type | Temp | Ascent (feet) | Cadence (SPM) | Calories (kCal) | |
|---|---|---|---|---|---|---|---|---|---|
|
Thu, Aug 30 8:48 AM |
1.96 | 21:12 | 10:48 | Run | 0.0 F | 158.0 | 0.00 | ||
| Week of Aug 27 | 1.96 | 21:12 | 10:48 | 158 | 0.00 | ||||
| Grand Total | 1.96 | 21:12 | 10:48 | 158 | 0.00 | ||||