Developing a Training Plan for a Half Triathlon (with Dave Scott)
| Starts | Location | Fees |
|---|---|---|
| Saturday, March 24, 2012 10:00 AM |
Hanley Center for Athletic Excellence at Georgetown Prep 10900 Rockville Pike North Bethesda, Maryland 20852 Contact Information: Event Organizer Website Email: Event Organizer Phone: |
$55 |
This is a unique opportunity to learn from "The Man", 6x Ironman World Champion, Dave Scott. This 90 minute workshop is for athletes looking to develop a training program for a half distance triathlon (1.2 mile swim, 56 mile bike and 13.1 mile run).
This workshop is one of the numerous workshops and clinics offered at the Multisport World Conference and Expo.
Visit the Event Organizer's Website
Additional Information
What you will learn
Dave will share his expertise and experience to help you prepare for and excel at your first or next half distance triathlon. You will learn: (1) how to determine the right training volume, training intensity and proper recovery; (2) a breakdown of the training schedule and key workouts; (3) marker sets or test sets that precisely determine your potential and race capabilities; (4) training and racing nutrition; (5) how to prevent injuries; (6) and how to maximize your mental game.
Where and when
This workshop will be held in the Film Room on the first floor of the Hanley Center for Athletic Excellence at Georgetown Prep.
Workshop size
To maximize the opportunity for learning and interaction this workshop will be limited to 30 participants.
About Dave Scott
Dave is arguably the most recognized name in the sport of triathlon and one of it’s most accomplished athletes. Dave is a 6x winner of the Ironman World Championships and inductee to both the Ironman and USAT Hall of Fames. He is also the coach of reigning Ironman World Champion, Chrissie Wellington. Since retiring from competitive racing Dave devotes his time educating and inspiring athletes of all abilities and ages, leading sport camps, clinics and races across the US.